movement + recovery
SOMOS
only at
a system built for results
RECOVERY
MOVEMENT
+
Yoga I Sculpt I Pilates
Sauna I Plunge I Salt
New to SOMOS?
MOVEMENT AT SOMOS
Movement at SOMOS is about more than just getting a workout in. It’s about how you feel when you leave.
From yoga to sculpt to Pilates, our classes are designed to build strength, improve mobility, and help you move better in your everyday life. Whether you’re here to sweat or slow things down, there’s a place to start.
Pair movement with recovery, to experience next level results.
RECOVERY AT SOMOS
Recovery at SOMOS is where your body catches up to the work you’re doing.
From sauna and cold plunge to contrast and salt therapy, these sessions are designed to reduce tension, improve circulation, and help you feel noticeably better.
You can come in after class or on its own, whatever your body needs that day. When recovery becomes part of your routine, everything else starts to feel easier.
Why Movement + Recovery?
Because doing one without the other only gets you so far.
Movement challenges your body: builds strength, improves mobility, and pushes your edge. Recovery helps your body absorb that work: reducing tension, restoring energy, and keeping you coming back feeling good.
When you combine both, you’re not just working out, you’re building a sustainable system.
From teacher trainings to seasonal offers, SOMOS hosts special programs and events throughout the year.
SOMOS brings yoga and wellness together across two Corpus Christi locations — with classes and services you can start where you are and build from there.
