Move Better. Recover Faster.
Infrared Heat I Move + Recover under one roof I 7 Days a week
Movement + Recovery
Most places focus on one or the other. We believe you need both.
Movement challenges the body. Recovery helps it adapt.
When combined, they can improve strength, mobility, energy, recovery time, and overall well-being.
That’s why SOMOS brings movement and recovery together under one roof—from Yoga, Pilates & Sculpt to infrared sauna, cold plunge, halo therapy, and more.
Train with intention. Recover with purpose. Feel the difference.
MOVEMENT AT SOMOS
Move Better. Feel Stronger.
YOGA. PILATES. SCULPT.
Build strength
Move better
Feel stronger
Before work. After work. Or your full routine.
Start where you are.
Pair it with recovery for better results.
Not sure where to start?
At SOMOS, every class falls into a lane designed around how you want to feel — from deep recovery to high intensity.
RECOVERY AT SOMOS
Feel Better Faster.
SAUNA. COLD PLUNGE. SALT.
Improve circulation
Reduce soreness
Reset your system
Before Class. After Class.
Or on its own.
Drop in. Or make it routine.
Become a Yoga Teacher
200-Hour Yoga Alliance Teacher Training
Next Cohort Begins January 2027
Inspired by India.
Built for Modern Teachers.
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