Move Better. Recover Faster.

Move + Recover under one roof.   7 Days/wk

Why Movement + Recovery?

Movement challenges the body. Recovery helps it adapt.

Improve strength, mobility, energy, and recovery time.

Train with intention. Recover with purpose. Feel the difference.

MOVEMENT AT SOMOS

Move Better. Feel Stronger.

YOGA. PILATES. SCULPT.

  • Build strength

  • Move better

  • Feel stronger

Before work. After work. Or your full routine.

Start where you are.

Pair it with recovery for better results.

YOUR PEOPLE. YOUR PRIVATE CLASS.

Birthdays, bachelorettes, team celebrations + everything in between.

Private Yoga, Pilates, Sculpt + optional recovery experiences.

RECOVERY AT SOMOS

Feel Better Faster.

SAUNA. COLD PLUNGE. SALT.

  • Improve circulation

  • Reduce soreness

  • Reset your system

Before Class. After Class.

Or on its own.

Drop in. Or make it routine.

ENROLLMENT JUST OPENED!

Become a Yoga Teacher

200-Hour Yoga Alliance Teacher Training

Next Cohort Begins January 2027

Inspired by India.

Built for Modern Teachers.

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Events

Interested in teaching at SOMOS?