movement + recovery

SOMOS

only at

a system built for results

RECOVERY

MOVEMENT

+

Yoga I Sculpt I Pilates

Sauna I Plunge I Salt

SCULPT @ THE SANDBOX
SCULPT @ THE SANDBOX

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MOVEMENT AT SOMOS

Move Better. Feel Stronger.

YOGA. PILATES. SCULPT.

  • Build strength

  • Move better

  • Feel stronger

Before work. After work. Or your full routine.

Start where you are.

Pair it with recovery for better results.

YOGA SCHEDULE
YOGA SCHEDULE
MEMBERSHIPS
MEMBERSHIPS

RECOVERY AT SOMOS

Feel Better Faster.

SAUNA. COLD PLUNGE. SALT.

  • Improve circulation

  • Reduce soreness

  • Reset your system

Before Class. After Class.

Or on its own.

Drop in. Or make it routine.

RECOVERY SCHEDULE
RECOVERY SCHEDULE
MEMBERSHIPS
MEMBERSHIPS

Why Movement + Recovery?

Because doing one without the other only gets you so far.

Movement challenges your body: builds strength, improves mobility, and pushes your edge. Recovery helps your body absorb that work: reducing tension, restoring energy, and keeping you coming back feeling good.

When you combine both, you’re not just working out, you’re building a sustainable system.

MEMBERSHIPS & PACKAGES
MEMBERSHIPS & PACKAGES

  • “Clear classes, great heat, and a schedule that actually works.”

    —Rebecca

  • “The infrared heat is steady and comfortable — game changer.”

    —Emily Saenz

  • “Yoga and wellness in one place just makes sense.”

    —Beth S

SOMOS Yoga presents

a 200-Hour Teacher Training Inspired by India.

Now Open for Registration

Interested in teaching at SOMOS?

Let us know