This Thanksgiving, join Allison for a special Hot Vinyasa class focused on cultivating gratitude. As we flow through dynamic sequences, we’ll connect with our breath, embrace the heat, and reflect on the abundance in our lives. The practice will help release tension, clear the mind, and open the heart.

In the spirit of Thanksgiving, we’ll focus on gratitude for the present moment, our bodies, and the connections we share. Whether you're thankful for the little things or the big moments, this class is an opportunity to appreciate all that you have.

Expect an energizing flow to detoxify and strengthen, paired with mindful pauses to deepen your sense of gratitude. Leave feeling grounded, centered, and filled with appreciation, ready to carry that energy into your holiday season.

Come nourish your body, mind, and soul and give thanks for the gift of yoga.

PRICE: Drop-In: $20