BLACK LIGHT VINYASA FLOW WITH HILARY
Get ready to glow, flow, and ignite your practice like never before! Join Hilary on Friday, April 4, for a Black Light Hot Vinyasa experience at SOMOS Yoga Southside! From 7:30–8:45 PM, we’ll turn up the heat, turn down the lights, and move through a powerful, high-energy flow under the glow of black lights. Expect sweaty, dynamic movement, an electric atmosphere, and a chance to light up your practice in a whole new way. Wear your brightest neons and get ready to shine!
Space is limited—reserve your spot now!
COST: $20
BLACK LIGHT INSIDE FLOW GLOW
Join Me, Lucy at Somos Yoga for an exhilarating Inside Flow Glow class, April 11, 2025! Experience a unique fusion of yoga and dance as we move through dynamic sequences set to an upbeat playlist that will keep your energy high and spirits lifted. Inside Flow combines breath-centered movement with rhythmic music, allowing you to express yourself and connect with your body in a fun and vibrant atmosphere.
Expect to sweat, laugh, and let loose as we flow under the mesmerizing black lights, creating a truly immersive experience. Whether you're a seasoned yogi or a beginner, this class is designed for everyone looking to enhance their practice and enjoy a night of movement and community. Don’t miss out on this unforgettable event!
COST: $20
BALANCE & BLOOM: PRENATAL YOGA & CHIROPRACTIC CARE FOR MOMS TO BE
Experience deep support and alignment in this nurturing workshop designed for expecting mothers. Through gentle prenatal yoga, we’ll focus on breath, movement, and poses that relieve common pregnancy discomforts while strengthening the body for birth.
A chiropractic expert will guide you through the importance of spinal and pelvic alignment during pregnancy, offering safe tips for commonly recommended adjustments and tips to ease tension during pregnancy, support posture, and prepare for labor.
Leave feeling relaxed, aligned, and empowered with tools to support a healthy, comfortable pregnancy and birth. Perfect for all trimesters—no prior yoga experience needed!
COST: $35.00
SUNRISE YOGA ON THE ROOFTOP OF THE BEACON: YOGA, SOUND IMMERSION, REFLEXOLOGY MASSAGE
NEW NEW NEW!! Rise with the sun and awaken your senses in this magical rooftop experience at The Beacon. As the first light of day paints the sky in hues of gold and amber, we will flow through rhythmic Sun Salutations, syncing our breath with the rising sun.
As the movement settles, immerse yourself in the healing resonance of Crystal Sound Bowls, a sound healing experience offered thru our state of the art sound immersion head sets. The vibrations of the crystal sounds will wash over you, creating a deep sense of peace and balance. A gentle Reflexology Neck and Head Massage will help release lingering tension, allowing you to fully surrender to relaxation.
We'll close with a deeply restorative mini Yoga Nidra, guiding you into a tranquil state where body, mind, and soul unite in stillness. Gazing up at the shifting morning sky, bathed in sound and serenity, you'll leave feeling refreshed, renewed, and deeply connected.
Bring your mat, an open heart, and a friend.
OFFERED ONCE A MONTH
COST: Early Bird $35 (thru April 12) or $45 after April 12th (limited space)
MORNING VINYASA ON THE ROOFTOP OF THE BEACON
Elevate Your Yoga Experience at The Beacon: All-Levels Yoga with Sky Views
Welcome the day with serenity and strength at our all-levels yoga class, hosted atop The Beacon, offering breathtaking sky views of downtown Corpus Christi. This unique early morning class is designed to capture the fresh, cool breeze as the city awakens, setting a peaceful and invigorating tone for your day. Join us once a month. Whether you're a seasoned practitioner or new to yoga, this class provides a welcoming environment for all levels. Bring your mat, a smile and a friend!
OFFERED ONCE A MONTH
COST: Early Bird $25 (thru April 12) or $30 after April 12th
BLACK LIGHT BUTI MVMNT
Join us on the 4th Friday of every month for a transformative Buti Yoga session designed to help you release, recharge, and reconnect under the glow of black lights.
This class offers a safe and empowering space for self-discovery, allowing you to step into your truth, power, and control.
Come move, sweat, and glow with us.
COST: $20
JOURNEY INTO THE SOUL: A SOUL-SEARCHING WORKSHOP
During this workshop you will tune in and connect to get clear on what values lead you through life in an aligned way. You will find what gives you access to a deep rooted sense of purpose and connection to your highest and true self.
Included is a guided meditation, an activity to identify your soul values, time to journal, time for small group discussions, and a craft.
COST: $32
FREE OPEN HOUSE: LEARN ABOUT OUR 200HR TEACHER TRAINING PROGRAM
Join us for a FREE informative Yoga Workshop designed to address your questions and provide in-depth insights into our upcoming Yoga Alliance 200HR Teacher Training program. Whether you're considering becoming a certified yoga teacher or seeking a deeper understanding of the practice, this workshop is for you.
Expect: Interactive Sessions: Engage with experienced instructors in interactive sessions that cover the curriculum, teaching methodology, and practical aspects of our Teacher Training.
Q&A Panel: Participate in a Q&A panel where you can ask questions, explore training requirements, and gain clarity on what to expect during the certification journey.
Same Day Sign on Bonus: Grab an exclusive discount available only at our Open House!
COST: FREE
SALT CAVE GENTLE HATHA & YOGA NIDRA
Gentle Hatha Yoga is a style that is all about slowing down with gentle movement, longer achievable holds, and modifications. This allows you to tune into the present moment while offers nurturing, kindness, and compassion for your body. Yoga Nidra or Yogic sleep is a powerful technique where you learn to relax consciously. Conscious relaxation is rest without any sensory diversions.
Additionally, this class is for all levels, and has a specific focus to regulate your nervous system. Coupled with breathwork and meditation, this practice is great if you are new to yoga or looking to slow down and refocus your personal practice.
COST: $33
Spring Equinox Sunset Yoga + Sound Bath
As the season shifts from Winter to Spring, join us for a special Spring Equinox Sunset Yoga + Sound Bath to welcome renewal, growth, and fresh possibilities. Set beneath the golden hues of the sunset, this outdoor gathering begins with gentle yoga led by Mari, helping you awaken your body and open your heart to the energy of spring. We’ll take time to set intentions for the season ahead, planting the seeds of our dreams and aspirations. Then, let the soothing vibrations of crystal singing bowls led by Jonda, guide you into deep relaxation. This immersive sound bath will help integrate your intentions, restore balance, and align you with the natural rhythms of renewal.
Join us for an evening of movement, reflection, and sound healing, as we embrace the energy of new beginnings together. Perfect for all levels—come as you are and step into spring with clarity and intention.
COST: $33
Eras Tour Anniversary Party | Celebrate Taylor Swift’s Iconic Tour at SOMOS Yoga
Calling all Swifties! Celebrate the anniversary of the Eras Tour and join us for a Taylor Swift Inspired Yoga Class! We’ll *shake it off* as we flow through poses set to songs chosen from every album from Debut to TTPD. Afterward, enjoy Friendship Bracelet Making, Cupcake Decorating, and a refreshing Mocktail inspired by Taylor’s iconic eras. *Long story short*, bring your bestie for a buy 1 get one 1/2 off promo, and enjoy an unforgettable, sweet experience!
Cost: Single Ticket $20.00 or Two Attendees $30.00
Self- Care Saturday with Jonda & Victoria
Celebrate the beauty of self-care and renewal in this uplifting afternoon designed to leave you feeling refreshed, cherished, and inspired.
Sip calming tea and enjoy light bites while discovering insight or inspiration with an oracle card pull. Then, immerse yourself in the healing vibrations of a magical sound bath with Jonda and a soothing hand massage from Victoria.
Conclude with a guided journaling session, offering a moment of reflection to integrate your experience.
This is the perfect opportunity to unwind and nurture your body, mind, and spirit.
COST: $44
Blacklight Buti Mvmnt
Join us on the 2nd Friday of every month for a transformative Buti Yoga session designed to help you release, recharge, and reconnect under the glow of black lights. This class offers a safe and empowering space for self-discovery, allowing you to step into your truth, power, and control. Come move, sweat, and glow with us.
COST: $20
Together We Flow: Parent & Child Yoga Time
Discover joy and fun as you connect with your child through the magic of yoga. This unique class led by Nellia and Mirra promises to foster curiosity and deepen connection through mind body playfulness. Perfect for children ages 3+ and their grown ups, no prior yoga experience is needed. Bring your mat, a smile and a friend.
COST: $30
Black Light Inside Valentines Flow
Get ready to ignite your energy, move with intention, and glow under the black light. This February, join me for a special 75 minute Inside Flow class—a yoga experience like no other, where movement and music merge into an unforgettable, rhythm-based flow. What to expect: Music-driven movement -seamlessly sync your breath & body to a powerful playlist. Black light atmosphere- Wear neon and watch yourself flow as you move from pose to pose. High-energy, dynamic sequences- Let the rhythm guide you and immerse yourself in the flow. Break free, light up the night, and flow like never before. Sign up today to reserve your spot.
COST: $20
Classical Mat Pilates with Dee Hargis / All Proceeds go to American Heart Association
50-minute classical mat Pilates class with ALL proceeds going to American Heart Association.
Cost: Donation Based (Minimum donation $25.00)
Turtles & Tranquility: Yoga & Conservation Workshop at SOMOS Yoga
Join your resident turtle nerd for a fun and educational Sea Turtle Workshop! This immersive experience will take you on a journey through the world of sea turtles, combining expert knowledge, fun movement, and creativity in an interactive environment. We’ll start with a PowerPoint Presentation and Q&A on Texas sea turtles, where you'll learn about a sea turtle’s life cycle, biology, and the conservation efforts happening along the Texas coast. Then, connect with yourself and the ocean through a Sea Turtle Themed Yoga Flow. Finish with a hands-on Activity, creating your own sea turtle art from upcycled beach materials. Come learn how you can help save sea turtles in our area! Geared towards ages 12 and older.
Cost: $35.00
Classical Mat Pilates with Dee Hargis / All Proceeds go to American Heart Association
50-minute classical mat Pilates class with ALL proceeds going to American Heart Association.
Cost: Donation Based (Minimum donation $25.00)
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
Heated Valentine's Vinyasa | All-Levels Heart-Opening Flow
Join us for a special Valentine’s Day-themed heated vinyasa class, featuring a curated playlist of love songs to enhance your practice. We’ll flow through heart-opening poses, incorporate energizing breath work, and end with gentle stretches to help you release tension and embrace self-love. Connect to your inner love and strength during this flow designed to honor the day with love, intention, and music that speaks to the heart!
COST: $20.00
Galentine’s Singalong Buti MVMNT at SOMOS Yoga | Dance, Sweat & Empower with a BOGO Gal Pal Pass
Celebrate sisterhood and empowerment at SOMOS Yoga with a high-energy Buti MVMNT class! Sweat, dance, and move to your favorite power anthems in a fun-filled session designed to boost confidence, strength, and joy. Bring your besties and take advantage of our Gal Pal Pass—buy one, get one half off! Don't miss this chance to connect, move, and celebrate self-love in an uplifting community!
COST: $20.00
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
Classical Mat Pilates with Dee Hargis / All Proceeds go to American Heart Association
50-minute classical mat Pilates class with ALL proceeds going to American Heart Association.
Cost: Donation Based (Minimum donation $25.00)
Candlelit Slow Flow | A Story of Self Love & Journaling at SOMOS Yoga
Step into a sanctuary of warmth, reflection, and deep self-connection. Bathed in the soft glow of dim red lights—symbolizing passion, love, and renewal—you’ll move through a candlelit slow-flow vinyasa, designed to open your heart and cultivate self-acceptance. The floor sparkles with twinkling candlelight, setting the perfect space to release, soften, and embrace the love within you.
After flowing with intention, surrender into a one-of-a-kind 20-minute savasana. Slip on noise-canceling headsets and immerse yourself in healing sound vibrations, paired with a live, heartwarming story of self-love and triumph. Let your body and mind completely unwind and receive this Valentine’s Day experience of renewal and deep rest.
Close the evening with journaling and meaningful connection over fresh strawberries, creating space to reflect, connect, and celebrate yourself.
Come solo or bring a friend—this is your moment to let go, recharge, and honor your inner love.
10 attendees max
COST: $25.00
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
COUPLE GLOW THERAPY! VALENTINES BLISS FOR 2
Step into Glow & Restore, a fully immersive wellness experience designed to soothe the mind, relax the body, and awaken your inner glow.
This class blends the transformative benefits of Photon Light Therapy, Heated Stones, Aromatherapy, Sound Therapy, and a Lavender-Infused Eye Pillow, creating the ultimate relaxation ritual to help you unwind, reset, and realign.
What to Expect: 45 minutes of laying on a PEMF Crystal mat, dim lights, with the below healing modalities:
1. Full Body Photon Light Therapy – Gentle, healing light that promotes cellular renewal, relaxation, and energetic balance.
2. Full Body Heated Stone Therapy – (Also known as PEMF) Invented by NASA, PEMF will enhance circulation, releasing stress, promote full body healing and more.
3. Sound Therapy via Noise-Canceling Headsets – Slip into a personalized auditory sanctuary with curated soundscapes.
4. Aromatherapy Bliss – Engage your senses with carefully selected essential oils, diffused throughout the space to promote emotional balance, mental clarity, and tranquility.
5. Medical Grade Halo Therapy - A 20 minute treatment of Medical Grade Halo Therapy Salt!
6. Sinus Eye Pillow - Filled with organic lavender & Flaxseeds
Manifest Your Love: A Sacred Potion-Making Workshop with The Brujita
Join The Brujita for a magical Valentine’s workshop where you'll craft a personalized Love Potion using natural Earth elements, herbs, essential oils, and crystals. This intimate, hands-on experience will guide you in creating a potion to manifest love in all areas of your life—whether it's self-love, romantic connections, or spiritual growth.
Through ancient rituals and the energy of the heart, we'll set powerful intentions to invite love into your life. The potion you create will serve as a sacred tool for transformation, helping you to manifest your desires.
Come with an open heart and leave with a powerful, personalized elixir to carry love and magic into your everyday life. All materials and ingredients will be provided.
Sound Bath with Alex Ballew of Secret River Sounds Austin
Join us for a deeply restorative sound bath at Somos Yoga with Alex Ballew of Secret River Sounds. Alex will fill the room with soothing tones from gongs, crystal harp melodies, singing bowls, didgeridoos, rain sticks, bells, drums, and more. Let the vibrations guide you into stillness, accessing your parasympathetic nervous system for deep relaxation and emotional release.
As you lie on the floor, you’ll have the space to meditate, connect with yourself, and tap into your innate healing abilities. It’s a chance to rejuvenate, ground yourself, and let go of stress.
Please bring cozy props like a yoga mat, blankets, pillows, and an eye mask for comfort. Warm socks are recommended to keep your feet cozy during the session. The more comfortable you are, the deeper your relaxation will be, allowing you to float into a peaceful, healing state.
Want to experience this on a warmed crystal mat? .. PEMF Crystal Mats available (only 3) for rent. Rental cost: $15
To book: SOMOS.Yoga or call 361-290-7110
Come Back to your Intentions for 2025: Law of Attraction and Manifestation
Get Clear on Your Goals for 2025!
Join us for a simple, hands-on workshop with Angela Amora, founder of Oils 2 Empower You. Angela will guide you through easy-to-understand techniques to help you focus on what you want in the new year—whether that’s more joy, better health, or new opportunities.
This workshop will also help you reconnect with any intentions or resolutions you’ve already set for 2025. If life has gotten busy or you’ve lost momentum, this is the perfect time to refocus, realign, and renew your commitment to your goals.
You’ll learn how your thoughts and energy can shape your future, plus how essential oils can support your goals by helping you feel more balanced, motivated, and inspired. No prior experience needed—just an open mind and a desire to create a positive year ahead!
This workshop pairs well with Jan 11th workshop: SACRED NEW YEAR MANIFESTATION. .Purchase both & Get a 10% disc on ea: $6.30 Savings
Sacred New Year Manifestation: Create Your Intention-Setting Essential Oil Blend
Step into 2025 with Focus and Purpose!
Join us for an evening of intention-setting and self-care at our Sacred New Year Manifestation Blend Workshop. Led by Angela Amora, founder of Oils 2 Empower You and a trusted expert in essential oils and energy healing, this workshop is perfect for anyone—whether you’re new to essential oils or already familiar with them.
Angela will guide you step-by-step to create your own unique essential oil blend, designed to support your goals, boost your motivation, and help you feel balanced and energized in the year ahead. Using simple techniques and the natural power of essential oils, you’ll leave with a personalized blend and easy-to-use tips to elevate your well-being in 2025.
No experience necessary—just bring your dreams and intentions for the new year!
This workshop pairs well with Jan 18th workshop: COME BACK TO YOUR INTENTION 2025... Purchase both and get a 10% discount on Ech of the workshops! ($6.30 Savings)
Manifestation & Magic: Custom Candle-Making Workshop with The Brujita
Join La Brujita for a unique, hands-on candle-making experience where you’ll craft a personalized candle infused with intention and magic. In this workshop, you'll choose from a variety of natural ingredients—herbs, crystals, oils, and more—to create a candle that aligns with your specific desires and manifestations. Whether you're seeking to invite love, abundance, healing, or protection into your life, La Brujita will guide you through the process of infusing your candle with powerful energy to support your intentions.
This creative and spiritual practice allows you to connect with your desires on a deeper level, harnessing the power of candle magic to manifest your dreams. Come ready to tap into your inner power and create a custom tool for transformation. All materials provided, and no prior experience is required.
Silent Night Yoga Flow
Experience the stillness and tranquility of a "Silent Night" through this slow, meditative yoga flow. Inspired by the serene quiet of a peaceful evening, this class focuses on calming the nervous system and quieting the mind. With gentle stretches, restorative poses, and deep breathing, you'll create space for inner stillness and peace. Soft, instrumental music and candlelight set a soothing atmosphere, helping you embrace the calm and serenity of the season, no matter the time of year.
Energy Medicine & Essential Oils for Stress & Hormones
Join us for a transformative evening with Certified Eden Energy Medicine Practitioner and Aromatherapy Specialist, Angela Amora! Discover how a simple, yet powerful, daily energy routine—enhanced by the magic of essential oils—can help you feel more vibrant and balanced every day.
In this interactive workshop, you’ll learn how to:
Reduce stress and boost your immune system
Increase your energy and improve coordination
Focus your mind, balance your hormones, and relieve pain
Address insomnia, chronic fatigue, and so much more!
This routine is easy to integrate into your daily life, and the benefits for your body, mind, and spirit will be profound.
The Gift of Stillness With Jonda
Immerse yourself in a peaceful Sound Healing and Yoga Nidra experience, inspired by the simplicity and beauty of the Christmas season. This gentle practice combines the soothing resonance of crystal singing bowls with guided relaxation and deep breathwork, creating space for profound stillness and inner connection. Through sound and mindful awareness, you’ll be invited to release tension, embrace relaxation, and appreciate the present moment and the season’s quiet gifts. This class is perfect for those seeking relaxation, introspection, and a sense of calm during the holiday season.