Experience deep support and alignment in this nurturing workshop designed for expecting mothers. Through gentle prenatal yoga, we’ll focus on breath, movement, and poses that relieve common pregnancy discomforts while strengthening the body for birth.

A chiropractic expert will guide you through the importance of spinal and pelvic alignment during pregnancy, offering safe tips for commonly recommended adjustments and tips to ease tension during pregnancy, support posture, and prepare for labor.

Leave feeling relaxed, aligned, and empowered with tools to support a healthy, comfortable pregnancy and birth. Perfect for all trimesters—no prior yoga experience needed!

COST: $35.00