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INSIDE FLOW

  • SOMOS Yoga 5540 Saratoga (map)

Offered only once a month!

Join Corpus Christi’s first certified Inside Flow instructor, Lucy, for an immersive 90-minute Inside Flow masterclass designed to harmonize your breath, movement, and emotions to the rhythm of music. Inside Flow offers a powerful, innovative approach to releasing tension, blending yoga poses with music in a way that deeply connects your body and mind.

During this exclusive session, you will learn the names of various yoga poses and discover how they resonate within you. The first 30 minutes will focus on transitioning smoothly in and out of the poses, while the final hour will be dedicated to learning a choreographed flow aligned with a specific song. This masterclass is perfect for beginners seeking a challengeand anyone wanting to explore the powerful connection between yoga and music.

Explore a fresh perspective on movement with Inside Flow. With a variety of music styles to guide you, you’ll discover your perfect flow. Don’t miss this one-of-a-kind experience—sign up today!

PRICE: $20.00

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September 28

SHOSHIN (BEGINNERS MIND) BOOK CLUB

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October 12

SELF-CARE SATURDAY SOUND BATH