Do you ever find yourself approaching the holiday season with mixed feelings? The joys of family, friends, food, fun, and presents mingling with the stress of family, friends, weight gain, drama, and cost?

Join Dr. Nick Harrell for an introduction to Functional Medicine and learn how to transform your holidays from a time of chaos and stress into a season of health and peace. This workshop will cover: stress management, making food choices that serve you, avoiding and managing illness, creating a fresh perspective on wellness. Achieving optimal health requires a deeper understanding of the interconnectedness of your body, mind, and environment—encompassing nutrition, exercise, sleep, work, relationships, and stress. Dr. Harrell began his career in Emergency Medicine in Corpus Christi, Texas. After 12 years in the medical field, he became disillusioned with the conventional approach to health and began training in Functional Medicine, emphasizing diet and lifestyle interventions for lasting results. Dr. Harrel empowers every patient with a toolkit that enables them to take charge of their health for life.

PRICE: $28