What is PEMF?

PEMF, or Pulsed Electromagnetic Field therapy, is a form of therapy that uses electromagnetic fields to promote healing and regeneration in the body. NASA became involved with PEMF technology in the 1970s while researching ways to mitigate the negative effects of prolonged space travel on astronauts. In space, the lack of Earth's electromagnetic field can cause bone density loss, muscle atrophy, and other health issues.

NASA's research found that specific PEMF frequencies could promote cell regeneration, stimulate growth, and improve the healing process for tissues. The studies showed that PEMF therapy could potentially aid in bone repair, tissue regeneration, and pain relief, which is why it has been used in various medical applications, such as healing fractures and reducing inflammation.

PEMF therapy is now widely used for its health benefits in both clinical and at-home treatments. It is considered a non-invasive method to help with a variety of conditions, from bone injuries to chronic pain management.

What can I expect in class?

Imagine laying on a warmly heated crystal mat. The lights are dim and sound healing music softly plays over the speakers. You have a lavender infused towel over your eyes, a bolster under your knees, a blanket over your body, and your only job is to breathe and relax.

Every PEMF class will consists of 5m Grounding Breath, 10m Progressive Muscle Relaxation, and 30m Guided Meditation (Yoga Nidra).

Students will lay on a heated PEMF mat which will provide: Heated Stone Therapy & Photon (light therapy).